Suzeque's Journal, 08 June 2012

149.9 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1152 kcal

Fat: 59.81g | Prot: 71.05g | Carb: 85.42g.   Lunch: Chicken Nuggets (8 Count). Dinner: Milk (2% Lowfat with Added Vitamin A), Beef Taco Salad with Beans Bowl. more...

2124 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...