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Its soo hard trying to maintain a diet,This time I'm seriously sticking with it with no cheating.I've cheated pretty bad this week.I would of lost more weight if I would of just stuck to my diet.Its just so hard when you have so many temptations around.But if I want to be 125 again I've got to stick with it no matter how hard.
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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510 kcal
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Fat: 15.00g | Prot: 22.00g | Carb: 74.00g.
Breakfast: Slim Fast Creamy milk chocolate. Lunch: slim fast creamy milk chocolate. Snacks/Other: Nutri grain bar strawberry. more...
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losing 2.6 lb a week
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