Weigh In record (no journal entry) for 08 June 2012
|
158.2 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
1010 kcal
|
Fat: 29.26g | Prot: 30.68g | Carb: 161.67g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Granulated Splenda, Coffee. Lunch: Diet Dr. Pepper, Spicy Brown Mustard, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), 95% Fat Free Oven Roasted White Turkey, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Apples, Wildberry Muffin Mix, Assorted Twin Ice Pops, French Fries (Small), Cheeseburger, Frozen Pop Ice. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meleigh's weight history
|