Weigh In record (no journal entry) for 09 June 2012
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201.7 lb
Lost so far: 10.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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1251 kcal
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Fat: 51.81g | Prot: 111.65g | Carb: 76.68g.
Lunch: Boeuf Haché (80% de Maigre / 20% de Matières Grasses, Pâté, Cuit, Grillé), Coquillettes. Dinner: Oeuf Dur, Bland de poulet cuit au bouillon. more...
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losing 3.9 lb a week
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