paqueret's Journal, 20 February 2018

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Weigh In record (no journal entry) for 20 February 2018

130.7 lb Lost so far: 39.0 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:

962 kcal

Fat: 47.16g | Prot: 50.20g | Carb: 83.94g. Breakfast: Quaker Flocons d'avoine (40g), Delisse Lait Demi Écrémé. Lunch: Pain, Auchan Comté, Poires, Picard Endives au Jambon, Tomates. more...

1492 kcal

Activities & Exercise: velo - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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paqueret's Journal, 20 February 2018

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