Weigh In record (no journal entry) for 20 February 2018
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257.3 lb
Lost so far: 25.6 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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2091 kcal
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Fat: 48.90g | Prot: 83.23g | Carb: 321.65g.
Breakfast: Jawo Pierogi Ruskie, Cukier, Mroźna Kraina Truskawki Mrożone, Tola Kefir. Lunch: Zapiekanka. Dinner: Fortuna Sok Jabłkowy. more...
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losing 9.3 lb a week
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