Weigh In record (no journal entry) for 20 February 2018
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204.6 lb
Lost so far: 22.7 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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855 kcal
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Fat: 17.44g | Prot: 47.86g | Carb: 126.61g.
Breakfast: Calaf Duetto Chocolate, Quaker Avena Instantánea, Leche Entera, Zumo de Limón, Miel, Jengibre. Lunch: Cebollas, Pechuga de Pollo a la Plancha, Arroz Blanco. more...
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steady weight
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antoniapp's weight history
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