alberto_langmaid's Journal, 08 June 2012

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Weigh In record (no journal entry) for 08 June 2012

221.0 lb Lost so far: 41.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

1352 kcal

Fat: 70.21g | Prot: 33.69g | Carb: 141.29g. Breakfast: Churro. Lunch: 1% Fat Milk, Corn Flakes, Onions, Fried Egg. Dinner: churro. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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alberto_langmaid's Journal, 08 June 2012

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