Weigh In record (no journal entry) for 20 February 2018
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160.1 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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1951 kcal
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Fat: 92.99g | Prot: 122.13g | Carb: 163.51g.
Breakfast: Blåbær, Ristet Blandede Nødder, 2% Mælk, Havregryn. Lunch: Bornholms Torskerogn, Tomater, Iceberg, Rugbrød, Kylling, Sød Rød Peberfrugt. Dinner: Sammenkogt, Grønne Bønner, Brune Ris (Kogte). Snacks/Other: Musli, Blåbær, Arla A38 Ymer, Tørristede Mandler (med Salt tilsat), Ost, Wasa Husman. more...
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2101 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours and 50 minutes. more...
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steady weight
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Marianne Chr's weight history
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