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And back up now I’m better and started eating again.
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127.5 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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364 kcal
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Fat: 16.00g | Prot: 3.27g | Carb: 52.27g.
Breakfast: Lemonade, Tesco Fresh Cream Bramley Apple Turnover. more...
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gaining 7.7 lb a week
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