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Oh crap. NOoo!!!!! I need to start planning my meals again, and start losing the weight again. I was doing so well
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166.7 lb
Lost so far: 31.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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294 kcal
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Fat: 19.54g | Prot: 15.98g | Carb: 13.37g.
Breakfast: White Bread, Cheddar Cheese. more...
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gaining 3.4 lb a week
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