Weigh In record (no journal entry) for 22 April 2010
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250.0 lb
Lost so far: 22.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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1935 kcal
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Fat: 47.75g | Prot: 80.00g | Carb: 315.50g.
Breakfast: quaker oatmeal raisin date. Lunch: ground turkey, preggo, ronzoni. Dinner: papa johns chicken, 12" Original Crust Pizza - Tuscan Six Cheese. Snacks/Other: quaker granola bar peanut butter, pretzels mini. more...
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losing 7.0 lb a week
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