Weigh In record (no journal entry) for 08 June 2012
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189.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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480 kcal
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Fat: 11.50g | Prot: 19.00g | Carb: 80.00g.
Lunch: Broccoli & Cheddar Roasted Potatoes. Snacks/Other: Clif Bar - Carrot Cake. more...
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losing 0.4 lb a week
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