working several hours a day with a 3-year-old boy is a great weightloss strategy.
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147.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2012:
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1647 kcal
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Fat: 39.99g | Prot: 47.65g | Carb: 287.36g.
Breakfast: 100% Pure Maple Syrup, Organic Rice Drink Non-Dairy Beverage, Blueberries (Unsweetened, Frozen), Quick 1 Minute Oats. Lunch: Organic Baby Spring Mix, Chicken-Less Strips, Avocado, Olive Tapenade. Dinner: Joe's O's Cereal, Organic Rice Drink Non-Dairy Beverage. Snacks/Other: Lime Fruit Floes. more...
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2313 kcal
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Activities & Exercise:
Driving - 1 hour, Sleeping - 7 hours, Sitting - 5 hours, Standing - 5 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours. more...
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losing 1.4 lb a week
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Keithman's weight history
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