Weigh In record (no journal entry) for 08 June 2012
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198.6 lb
Lost so far: 7.4 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1180 kcal
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Fat: 78.58g | Prot: 71.92g | Carb: 40.40g.
Breakfast: atkins day break. Lunch: baby corn dynasty, la choy water chestnuts, celery, avocado, kirkland cheese, kirkland oven roasted, savory ranch, olives, romaine, cucumber. Dinner: italian sausage. Snacks/Other: atkins chocolate chip. more...
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losing 7.0 lb a week
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callisandra21's weight history
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