Weigh In record (no journal entry) for 08 June 2012
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278.0 lb
Lost so far: 28.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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902 kcal
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Fat: 8.22g | Prot: 53.10g | Carb: 159.65g.
Breakfast: 2X Protein Greek Yogurt - Blueberry. Lunch: Banana, HMR 800 Vanilla Shake. Dinner: Lettuce Salad with Assorted Vegetables. Snacks/Other: hmr shake, BeneFit Bars - Honey Graham, Banana. more...
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losing 1.0 lb a week
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tarsh6's weight history
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