Weigh In record (no journal entry) for 08 June 2012
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336.0 lb
Lost so far: 48.0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1559 kcal
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Fat: 110.16g | Prot: 119.69g | Carb: 17.64g.
Breakfast: Coffee, Granulated Splenda, Heavy Whipping Cream, Fried Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Green String Beans. Dinner: Pork Chop, Brown Sugar Blend, Sauerkraut, Cauliflower (Frozen), One Carb Reduced Sugar Tomato Ketchup. more...
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losing 2.1 lb a week
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cdjuhasz's weight history
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