Weigh In record (no journal entry) for 08 June 2012
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232.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1052 kcal
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Fat: 66.70g | Prot: 56.09g | Carb: 55.25g.
Breakfast: toast, fried egg, Milk (2% Lowfat with Added Vitamin A), Sausage Patty. Lunch: Chicken or Turkey Salad, tomato. Dinner: Carrots, Celery. more...
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losing 13.1 lb a week
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