Weigh In record (no journal entry) for 19 February 2018
|
191.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
869 kcal
|
Fat: 25.32g | Prot: 32.29g | Carb: 135.79g.
Breakfast: Nabisco Mini Chips Ahoy! Go-Paks!. Lunch: Butter, Cooked Green String Beans (from Fresh), Red Skin Golden Idaho Potatoes. Snacks/Other: Monster Beverage Java Monster Mean Bean, Dannon Oikos Traditional Greek Yogurt - Key Lime. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
tinam7678's weight history
|