Weigh In record (no journal entry) for 22 April 2010
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225.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2010:
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829 kcal
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Fat: 21.75g | Prot: 102.00g | Carb: 60.50g.
Breakfast: Egg Beater Special. Lunch: lindora chicken noodle soup. Snacks/Other: Dubliner Irish Cheese, BNRG Power Crunch, Orange Drink Mix, hot cocoa, Fudge Devine Bar, Pro-lin. more...
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losing 12.6 lb a week
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