sidewalksolipsis's Journal, 08 June 2012

173.6 lb Lost so far: 36.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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5861 kcal

Fat: 246.57g | Prot: 227.34g | Carb: 548.65g.   Breakfast: kraft american, pb2, vermont sugar free, carrot, splenda, cinnamon, flax pita, rum, vanilla extract, egg white, cocoa powder, almond milk. Lunch: shirataki, Boneless Skinless Chicken Breast, rice wine vinegar, sriracha, broccoli, buillon, garlic powder, sesame oil, soy sauce. Dinner: Turkey Meat (Cooked, Roasted), Alfredo Sauce, Cheese Pizza with Vegetables, fig jam, crackers, fried tofu, tortellini, muenster, brie, cranberry bread, peanut butter cookie, starbucks brownie. Snacks/Other: Chili & Spice Chocolate Bar, Original Fudge Bars No Sugar Added, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Lowfat 2% Greek-Style Yogurt - Plain, Fat Free Vanilla Ice Cream, Vanilla Syrup, 6" Personal Veggie Lover's Pan Pizza, Table Wine, Single Malt Scotches, beer, Rum. more...

2223 kcal

Activities & Exercise: Standing - 1 hour, Resting - 14 hours and 12 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 22 minutes, Walking (exercise) - 3.5/mph - 26 minutes. more...