cstanzi's Journal, 08 June 2012

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 27.00g | Prot: 32.00g | Carb: 142.00g.   Breakfast: Fruit & Cream Yogurt Cups. Lunch: 6" Cold Cut Combo, Baked! Original Potato Crisps. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...

2251 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...