Weigh In record (no journal entry) for 08 June 2012
|
115.0 lb
Lost so far: 0 lb.
Still to go: 0.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2012:
|
1647 kcal
|
Fat: 54.41g | Prot: 61.97g | Carb: 218.82g.
Breakfast: Psyllium Fiber, Nonfat Caffe Latte (Grande), Croissant. Lunch: Lowfat Mango Greek Yogurt, Dried Prune, Bananas. Dinner: Boiled Egg, Cooked Mushrooms (Fat Added in Cooking), Turkey Sausage. Snacks/Other: Rum and Cola, Natural Pure Raw Honey, Brownie, Vanilla Ice Creams. more...
|
|
1859 kcal
|
Activities & Exercise:
M - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marrana's weight history
|