Thick Chick's Journal, 22 April 2010

Breakthrough!!!
209.6 lb Lost so far: 4.4 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2010:
536 kcal Fat: 14.30g | Prot: 68.49g | Carb: 38.62g.   Breakfast: Strawberries. Lunch: Mixed Salad Greens, Grilled Chicken Breast Strips. Dinner: Pepperoni, Grilled Chicken Breast Strips, Asparagus. Snacks/Other: Tortilla Chips (White Corn). more...
2316 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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