Weigh In record (no journal entry) for 19 February 2018
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2018:
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2046 kcal
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Fat: 77.38g | Prot: 90.33g | Carb: 241.96g.
Breakfast: Dolce Gusto Cappuccino, Quaker Oat So Simple Golden Syrup, Kingsmill 50/50 Bread. Lunch: McDonald's Chicken Selects (3), Uncle Ben's Boil in The Bag Basmati Rice, Specially Selected Madras Sauce. Dinner: Aldi Potato Dauphinoise, Asda Sugarsnap Peas, Aldi Extra Mature Cheddar Cheese, Chicken Breast Meat . Snacks/Other: Fruit Flavoured Sports Drink , Nik Naks Rib 'N' Saucy, Asda Chosen By You Cheese & Onion Crisps, McVitie's Rich Tea Biscuits, Coffee, Water (Bottled) , Coffee, Coffee. more...
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1243 kcal
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Activities & Exercise:
Yoga - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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