Weigh In record (no journal entry) for 08 June 2012
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172.2 lb
Lost so far: 12.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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629 kcal
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Fat: 20.33g | Prot: 50.94g | Carb: 97.64g.
Breakfast: blueberries, Total 0% Greek Yogurt, fiber one, milk. Lunch: Cherry Tomatoes, romaine lettuce, chicken breast, boneless, skinless, rice vinegar, oil, olive, red bell pepper, scallions, cucumber, strawberries. more...
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losing 0.2 lb a week
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