mwells2787's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
137.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
1049 kcal Fat: 27.53g | Prot: 40.66g | Carb: 165.42g.   Breakfast: halo pure premium Florida orange juice, White Corn Tortilla, Red Salsa, Premium Fresh Mozzarella Cheese, Extra Large Eggs. Lunch: Classic Favorites Swedish Meatballs. Snacks/Other: Ice Cream Bars - Giant Latte, Doritos - Baked - Nacho Cheese - Tortilla Chips, Vitamin Water - XXX acai-blueberry-pomergranate, Sun Chips Harvest Cheddar. more...
gaining 7.0 lb a week

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