geuziane's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
170.2 lb Lost so far: 8.8 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
277 kcal Fat: 22.57g | Prot: 13.99g | Carb: 3.63g.   Breakfast: Elegê Manteiga Extra com Sal, Président Queijo Prato, Ovo. Lunch: Natural Life Farinha de Linhaça. more...
losing 1.8 lb a week



     
 

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