magicbus 56's Journal, 08 June 2012

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Weigh In record (no journal entry) for 08 June 2012

182.8 lb Lost so far: 1.3 lb. Still to go: 17.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:

1322 kcal

Fat: 44.11g | Prot: 45.42g | Carb: 130.82g. Breakfast: Thé +lait allégé, Toast Français avec du Beurre, confiture, yaourt perle de lait. Lunch: verres vin, crème café, ravioli. more...

2150 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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magicbus 56's Journal, 08 June 2012

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