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not happy 😕
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296.1 lb
Lost so far: 21.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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2113 kcal
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Fat: 108.49g | Prot: 63.96g | Carb: 256.07g.
Breakfast: Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut), Granulated Sugar, Oatmeal, Ocean Spray Craisins Dried Cranberries, America's Choice Bacon Thick Sliced. Lunch: Fruit and/or Nuts Muffin, Ready Pac Bistro Chicken Caesar Salad, Sam's Club Hot Dog. Snacks/Other: Kettle Brand Sour Cream, Onion & Chive Potato Chips, Kettle Brand Sour Cream, Onion & Chive Potato Chips. more...
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gaining 1.7 lb a week
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