Weigh In record (no journal entry) for 08 June 2012
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200.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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538 kcal
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Fat: 14.13g | Prot: 24.46g | Carb: 82.40g.
Breakfast: 2% Fat Milk, Cheerios, Dill Cucumber Pickles. Lunch: Instant Oatmeal - Maple and Brown Sugar. more...
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losing 4.9 lb a week
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