Weigh In record (no journal entry) for 19 February 2018
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151.0 lb
Lost so far: 34.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1033 kcal
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Fat: 50.62g | Prot: 78.08g | Carb: 51.28g.
Breakfast: Oeuf sur le Plat, Président Fraidoux, Harry's Pain de Mie 100% Mie. Lunch: Steak de Boeuf (Maigre Mangé Seulement), Steak de Boeuf (Maigre Mangé Seulement), Cassegrain Ratatouille Cuisinée à la Provençale. more...
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gaining 0.2 lb a week
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