Weigh In record (no journal entry) for 08 June 2012
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186.5 lb
Lost so far: 1.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1651 kcal
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Fat: 69.61g | Prot: 78.99g | Carb: 199.59g.
Breakfast: Bananas, Natural Creamy Peanut Butter. Lunch: Curry Chicken Salad, Pretzel Chips, Baby Carrots. Snacks/Other: Apples, Almonds, Raisins, 100% Whey Protein Powder. more...
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gaining 1.6 lb a week
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perezbr's weight history
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