Weigh In record (no journal entry) for 19 February 2018
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184.3 lb
Lost so far: 9.7 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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723 kcal
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Fat: 31.49g | Prot: 16.69g | Carb: 98.51g.
Breakfast: Baresa Verse Roomkaas Bieslook, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Cup-A-Soup Tomaat, Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Klene Dropgums Suikervrij, Tompoes. more...
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gaining 11.3 lb a week
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Nettie911's weight history
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