Weigh In record (no journal entry) for 17 February 2018
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316.4 lb
Lost so far: 43.0 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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866 kcal
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Fat: 21.40g | Prot: 155.27g | Carb: 9.99g.
Lunch: SPAR Broccoli, Billa Pfefferoni Scharf , Schärdinger Landfrischkäse Leicht , Clever Hühnerfilet. Dinner: Clever Hühnerfilet, Schärdinger Landfrischkäse Leicht , SPAR Broccoli. Snacks/Other: Babybel Mini Babybel, Tann Speckwürfel. more...
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gaining 4.6 lb a week
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wuschal's weight history
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