Weigh In record (no journal entry) for 08 June 2012
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152.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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2170 kcal
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Fat: 105.56g | Prot: 66.38g | Carb: 237.14g.
Breakfast: Honey Nut with Whole Grain Cheerios, Sugar, Coffee, Cream (Half & Half). Lunch: Chocolate Chip Cookies (with Butter), Cheddar Cheese, Texas Toast White Enriched Bread, garlic tomato basil hummus popped chips. Dinner: Cream of Chicken & Wild Rice Soup, Saltine Crackers. Snacks/Other: Ginger Ale (12 oz), Nacho Cheese, nacho chips. more...
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losing 1.0 lb a week
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beanerella's weight history
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