Weigh In record (no journal entry) for 08 June 2012
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229.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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2059 kcal
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Fat: 83.28g | Prot: 135.12g | Carb: 204.53g.
Lunch: riverton valley, salad, Original Recipe Chicken Leg. Dinner: deli style oven roasted chicken breast, kroger whole wheat buns, kroger pepper jack, kroger american cheese, baked spaghetti, string beans, chicken and dumplings. Snacks/Other: great value peanut butter, 100% Premium Vanilla Whey Protein, banana. more...
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steady weight
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aan4aryde's weight history
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