Weigh In record (no journal entry) for 08 June 2012
|
183.0 lb
Lost so far: 32.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2012:
|
1291 kcal
|
Fat: 49.02g | Prot: 69.91g | Carb: 154.74g.
Breakfast: Lifestyle Ginger Herbal Tea, Orange Juice Original (with Juicy Bits). Lunch: Black Cherry No Added Sugar Jam, Toasted White Bread. Dinner: Yorkshire Pudding in 'Toad 'N The Hole', Onion Gravy (Dry, Dehydrated), Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sicilian Inspired Pork Sausage. Snacks/Other: Cherry Fruit Corner, Lifestyle Ginger Herbal Tea. more...
|
|
2674 kcal
|
Activities & Exercise:
Sitting - 5 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 10 hours and 45 minutes. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lizzy E's weight history
|