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Die eigene Waage gefällt mir noch besser :D
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163.8 lb
Lost so far: 9.9 lb.
Still to go: 25.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 February 2018:
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1604 kcal
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Fat: 65.64g | Prot: 76.27g | Carb: 173.31g.
Breakfast: Nutella Nutella, Croissant, Laugenstange, Odenwälder Kochkäserei Hausmacher Kochkäs', Hartgekochtes Ei, Aldi Kochschinken, Globus Kornspitz. Lunch: Schweinefleischwürstchen (Geräuchert). Dinner: Gut & Günstig Pizza Caprese, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. more...
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2095 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Cooking - 2 hours, Housework - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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