ejholm's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
242.6 lb Lost so far: 2.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2012:
2019 kcal Fat: 105.00g | Prot: 63.00g | Carb: 202.00g.   Breakfast: Chocolate Iced Cake Doughnut. Lunch: French Fries, A.1. Peppercorn Burger. more...
losing 9.8 lb a week

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