gacloud13's Journal, 13 February 2008

154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

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995 kcal

Fat: 13.56g | Prot: 47.25g | Carb: 186.12g.   Breakfast: CHERRY VANILLA yogurt. Lunch: Carrots, String Cheese, CHICKEN, Healthy Harvest Whole Wheat Blend Pasta Linguine. Snacks/Other: 360 Organic Fig Bars. more...

2017 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 10 hours. more...