Weigh In record (no journal entry) for 08 June 2012
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157.2 lb
Lost so far: 15.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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839 kcal
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Fat: 28.93g | Prot: 67.60g | Carb: 79.69g.
Breakfast: Turkey Perky Jerky, Bananas, Peanut Butter Crunchy Organic, Turkey Perky Jerky. Snacks/Other: Goji Berries, Almonds, Apples, Prosciutto. more...
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losing 12.6 lb a week
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chicohen's weight history
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