honeybunchee's Journal, 08 June 2012

2nd day of menstruation - observed to be heavier than usual

126.4 lb Lost so far: 8.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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725 kcal

Fat: 12.00g | Prot: 22.16g | Carb: 133.33g.   Lunch: Beef, Cassava. Dinner: Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Soft Drink, Wide Rice Noodles, Sponge Snack Cake (Creme Filled), Herbal Tea Concentrate - Lemon. more...

1824 kcal

Activities & Exercise: Sitting - 5 hours and 30 minutes, Desk Work - 8 hours and 10 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 3 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...