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33
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140.0 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1768 kcal
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Fat: 53.88g | Prot: 58.44g | Carb: 264.54g.
Breakfast: 甜櫻桃, 蘿蔔糕. Lunch: 米糕, 炸薯條. Dinner: 全家 義式蘑菇奶油烤雞義大利麵, 全家 特濃奶油起司培根義大利麵. more...
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gaining 4.6 lb a week
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