Habhoub's Journal, 08 June 2012

Weigh In record (no journal entry) for 08 June 2012
120.6 lb Lost so far: 5.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2012:
1675 kcal Fat: 60.24g | Prot: 71.47g | Carb: 151.95g.   Breakfast: Bananas, Cookie. Lunch: Caesar Salad with Romaine, Fried Calamari, Beef Steak (Lean Only Eaten). Dinner: Mini Baguettes, Mozzarella Cheese, Whiskey, 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: Sauvignon Blanc Wine, French Baguettes. more...
1806 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Habhoub's own diet   steady weight



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