Weigh In record (no journal entry) for 19 February 2018
|
125.0 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2018:
|
833 kcal
|
Fat: 61.65g | Prot: 49.59g | Carb: 21.53g.
Breakfast: 무 이즈 뭇 마카다미아 밀크 언스위튼드, 얼쓰써클 오가닉 로우 카카오 파우더, Nutiva MCT OIL, 잇굿팻 기버터 기버러. Lunch: 콩나물무침, 고사리나물, 오이 (껍질 포함), 토마토들어간 아보카도 소스, 닭다리. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucylucy32's weight history
|