Weigh In record (no journal entry) for 19 February 2018
|
121.9 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2018:
|
848 kcal
|
Fat: 33.48g | Prot: 32.96g | Carb: 102.97g.
Breakfast: 코스트코 척아이롤. Lunch: 나물비빔밥. Snacks/Other: 가나 초코바 미니, 롯데 몽쉘 카카오 케이크. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
75manny's weight history
|