Weigh In record (no journal entry) for 19 February 2018
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128.7 lb
Lost so far: 21.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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171 kcal
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Fat: 0.98g | Prot: 3.06g | Carb: 42.14g.
Breakfast: Nectarines , Bananas , Coffee with Milk. more...
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losing 0.7 lb a week
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salwa.y.k's weight history
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