lazytownbro's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
193.6 lb Lost so far: 50.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2018:
1640 kcal Fat: 91.48g | Prot: 72.06g | Carb: 133.70g.   Breakfast: Great Value Hamburger Dill Chips Pickles, Wegmans Mozzarella Cheese Sticks. Lunch: Plain French Toast, Deep Fried Potato French Fries (from Fresh), Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Grilled Cheese Sandwich. more...
1747 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 15.4 lb a week

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