sunnykate's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2018:
1883 kcal Fat: 62.34g | Prot: 75.28g | Carb: 144.60g.   Breakfast: Whole Foods Market Cranberry Tuna Salad, Trader Joe's Organic Tea & Lemonade. Lunch: Poppies Coconut Macaroon, Butter, Nature's Own Honey Wheat Bread, bev's shrimp gumbo. Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Hummus. more...
1684 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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